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Yoga Therapy
Comme expliqué dans le livre primé « Anatomy of Hata Yoga » certains des Asanas créent des pressions spécifiques et précises sur le tissue conjonctif environnant les respectives glands endocriniens. Ces motions ‘à pompe’ peuvent augmenter la circulation sanguine de ces glands et stimuler une activité améliorée. En conséquence le drainage (désintoxication) des glands et du tissue conjonctif peut être stimulé.
Video

David Lynch explains Consciousness, Creativity and benefits of Transcendental Meditation (TM)
David Lynch explains Consciousness, Creativity and benefits of Transcendental Meditation (TM)
[ YouTube ]
One of the greatest American filmmakers, television director, visual artist and musician is David Lynch. Lynch is an advocate of the use of Transcendental Meditation (TM) in bringing peace to the world. His passion to help students learn the TM techniques has launched the David Lynch Foundation For Consciousness-Based Education and Peace. In this video, David Lynch answers a couple of questions on his understanding of how TM can affect creativity and overall learning and expansion of the human mind.

96-year-old Holds The World Record For Oldest Yoga Teacher
96-year-old Holds The World Record For Oldest Yoga Teacher
[ YouTube ]
Despite being close to 100, a yoga teacher is still inspiring students who are a quarter of her age. Tao Porchon Lynch has been practicing yoga for more than 70 years and at the tender age of 96 she shows no signs of slowing down. Aged 85 Tao decided to take up ballroom dancing and is now putting her 26-year-old dance partner Vard Margaryn through his paces in her hometown of Westchester, New York. In spite of having undergone a full hip replacement and recently breaking her wrist, Tao believes that it’s her positive attitude that keeps her so young and agile.

Videographer / Director: Ruaridh Connellan
Producer: Dan Howlett
Editor: Sonia Estal / Ian Phillips

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